Cookie Policy
Last updated: January 2024
About This Cookie Policy
Nutrition Guide Plus ("we," "us," "our," or "Company") operates the website nutritionguideplus.info. This Cookie Policy explains how we use cookies and similar technologies to recognize you when you visit our platform.
Nutrition Guide Plus is an informational and editorial platform dedicated to providing evidence-based nutrition content, articles, and educational resources. We use cookies to enhance your browsing experience and understand how our content is accessed.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small data files that are placed on your device (computer, tablet, or mobile phone) when you visit a website. They allow the website to recognize your device and store information about your preferences or past actions.
How Cookies Work
When you visit our website, a server sends a cookie to your browser. Your browser stores this cookie and sends it back to our server each time you visit, allowing us to recognize you and remember your preferences.
Types of Cookies We Use
1. Essential / Strictly Necessary Cookies
These cookies are required for the website to function properly. They enable basic functionality such as page navigation, access to secure areas, and support for security features.
Duration: Session or 1 year
2. Performance & Analytics Cookies
These cookies help us understand how visitors interact with our website by collecting data on page performance, user behavior, and traffic patterns. This information allows us to improve our content and editorial offerings.
Duration: 2 years
3. Functional Cookies
These cookies remember your preferences and choices (such as language selection, article reading history, or font size) to provide a more personalized browsing experience.
Duration: 1-2 years
4. Advertising & Targeting Cookies
These cookies track your browsing behavior to display relevant advertisements and content recommendations. They may be set by third-party advertising networks to measure campaign effectiveness.
Duration: 1-2 years
5. Social Media Cookies
When you use social media sharing features (such as "Share on Facebook" or "Share on Twitter"), social networks may set cookies to track your interaction with our content on their platforms.
Duration: Varies by social network
How We Use Cookies
- ✓ Improving User Experience: Understanding how you navigate our site and which articles you find most valuable
- ✓ Analytics & Traffic Analysis: Tracking page views, bounce rates, and user flow to optimize our editorial content
- ✓ Personalization: Remembering your preferences to deliver a customized reading experience
- ✓ Security & Fraud Prevention: Protecting against unauthorized access and maintaining site integrity
- ✓ Content Recommendations: Suggesting relevant articles based on your reading history
- ✓ Measuring Reach & Engagement: Assessing the performance of our editorial content and features
Third-Party Cookies
In addition to our own cookies, third-party service providers may set cookies on our site for analytics, advertising, and content delivery purposes. These providers include:
- • Google Analytics: For website traffic analysis and user behavior tracking
- • Advertising Networks: For targeted content recommendations and ad delivery
- • Content Delivery Networks (CDN): For optimizing page load speed and performance
- • Social Media Platforms: For sharing and social engagement features
These third parties operate under their own privacy policies and we encourage you to review them for information about how they use your data.
Managing Your Cookie Preferences
Browser Controls
Most web browsers allow you to control cookies through their settings. You can:
- • Accept or reject all cookies
- • Delete cookies that have already been stored
- • Receive a notification before cookies are stored
- • Block third-party cookies
For instructions, search " + manage cookies" or visit your browser's help documentation.
Impact of Disabling Cookies
Please note that disabling certain cookies may affect website functionality. Essential cookies are necessary for the site to operate, and disabling them may prevent you from accessing certain features or content.
Opt-Out Options
You can opt out of certain tracking and advertising cookies through industry initiatives:
- • Network Advertising Initiative (NAI): Visit NAI opt-out page
- • Digital Advertising Alliance (DAA): Visit DAA opt-out page
- • Do Not Track (DNT): Enable DNT signals in your browser settings (compliance varies)
Detailed Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| SESSIONID | Essential | User session identification and login persistence | Session |
| lang_preference | Functional | Remembers your language preference | 1 Year |
| article_history | Functional | Tracks articles you've read for personalization | 1 Year |
| _ga | Analytics | Google Analytics user identification | 2 Years |
| _gid | Analytics | Google Analytics session identification | 24 Hours |
| _gat | Analytics | Google Analytics request throttling | 1 Minute |
| NID | Advertising | Google ad personalization and frequency capping | 6 Months |
| IDE | Advertising | Google DoubleClick user identification for ads | 1 Year 24 Days |
| csrf_token | Security | Cross-site request forgery protection | Session |
| cookie_consent | Essential | Stores your cookie consent preferences | 1 Year |
This list may be updated periodically. Last updated: January 2024
Data Privacy & Protection
We take your privacy seriously. The information collected through cookies is used in accordance with our Privacy Policy and applicable data protection regulations, including GDPR and CCPA where applicable.
We do not sell your personal information. Cookie data is used solely for improving our editorial content, understanding audience engagement, and delivering relevant nutrition information.
All data is stored securely and access is limited to our editorial and technical teams. Third-party service providers are bound by confidentiality agreements.
International Compliance
GDPR (Europe)
For European visitors, we obtain explicit consent before placing non-essential cookies and provide clear opt-out mechanisms in compliance with the General Data Protection Regulation.
CCPA (California)
California residents have the right to know what personal information is collected, used, and shared. You may request deletion of certain cookies and opt out of targeted advertising.
ePrivacy Directive
We comply with the ePrivacy Directive requiring informed consent for cookie placement and transparent communication about cookie usage.
Updates to This Cookie Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. Any significant changes will be announced on our website or via our editorial newsletter. Your continued use of our site following such notice constitutes your acceptance of the updated policy.
Questions About Our Cookie Policy?
If you have questions or concerns about how we use cookies, or if you'd like to provide feedback about this policy, our editorial team is here to help.
Contact Information
Organization: Nutrition Guide Plus
Address: Avenida Libertad 71, Málaga, Spain
Domain: nutritionguideplus.info
For content feedback: [email protected]
Related Pages
© 2024 Nutrition Guide Plus – CIF: B-71010528. All rights reserved.
An informational and editorial platform for nutrition education and wellness content.
Avenida Libertad 71, Málaga, Spain | nutritionguideplus.info